By Dr Brian Tawanda Marwenze (D.D) Mental health amenities are a crucial aspect of our overall well-being, and yet, they are often treated as an afterthought or a luxury. The stigma surrounding mental health issues and the lack of understanding about the complexities of mental health amenities have led to a situation where many individuals…
By Dr. Brian Tawanda Marwenze (D.D) The relationship between mental and physical health has long been recognized, but recent research has shed new light on the profound impact of the gut microbiome on overall well-being. The gut-brain axis—a complex network of communication between the gut and the brain—plays a crucial role in regulating mood, cognitive…
By Dr. Brian Tawanda Marwenze (D.D) As the world grapples with the escalating dementia crisis, it’s time to shine a light on this often-hidden mental health issue. With cases projected to triple by 2050, understanding dementia’s causes, its damage, and practical daily solutions is crucial. Dementia is more than just memory loss; it’s a complex…
Oh, how I groan and languish,Bound in desire,Haunted by the fruits of imagination.How I wish I could command the hands of time—To bid days turn back into nights,And let the sun rise again upon mornings long past.O keeper of time,Could you not let thy clock run in reverse? How I miss the fragile days of…
By Tatenda Obrey Mukukuwanda(The Honourable Child Minister of Defence, Peace and National Security) Dear parents, The exams of your children are about to begin. I know you are anxious and hopeful that they will do well. That is natural. But I plead with you to remember: among the students sitting for these exams, there is…
By Fanuel Chinowaita Africa Day is meant to be a moment of unity, pride, and reflection on the continent’s journey toward liberation and self-determination. Yet, for many Africans, the day is overshadowed by the harsh reality that our wealth continues to be stripped away by foreign powers, corrupt elites, and a global economic system designed…
